Melatonin is often called the sleep hormone because we tend to feel sleepy after it is released. This hormone is naturally produced by the body daily. A person's melatonin level is generally low throughout the day, then increases in the evening and peaks in the middle of the night. Light suppresses the release of melatonin, which is why we normally feel tired after dark.
Healthveda Organics Melatonin:
IMPROVED SLEEP-WAKE CYCLE: Melatonin is called a sleeping hormone for a reason. It manages sleep duration, improves (enhances) the quality of sleep, and regulates the sleep cycle. It is a sleeping potion (It is also supportive) for people who face jet lag and work in shift patterns.
There is nothing more wonderful always feeling young at any age
Adults often take melatonin for the following sleep issues:
Insomnia: Insomnia4 refers to when a person has trouble falling asleep and/or trouble to stay asleep throughout the night. Doctors may recommend melatonin for insomnia, although research suggests people with chronic insomnia might not benefit5 from taking melatonin. Instead, cognitive behavioral therapy for insomnia (CBT-I) is the preferred first-line treatment.
Jet Lag: Jet lag occurs when a person travels across several time zones and is still accustomed to feeling tired and awake according to the time in their original time zone6. Melatonin supplements may offer some relief from jet lag symptoms.
Shift Work: People who work at night or on a rotating schedule often have trouble feeling alert at work and sleeping when they would like. Research studies have produced mixed results about the effectiveness of melatonin supplementation for shift work sleep problems.
Delayed Sleep-Wake Phase Disorder (DSWPD): People with delayed sleep-wake phase disorder have an unusual sleep schedule that is misaligned with daylight hours, causing them to stay up very late at night and sleep in until late morning or early afternoon. Melatonin supplements may help these individuals shift to an earlier bedtime.
Researchers continue to study the effect of melatonin supplementation on other disorders, such as cancer, heart problems, digestive disorders, and mental illnesses.
Healthveda Organics Product Benefits:
SUPPORTS EYE HEALTH: These tablets are a source of powerful antioxidants that help lower (manage) the risk of eye diseases, safeguard against cell damage, and promote healthy eyes. A clear vision with improved sleep. What a duo!
HAPPY MOOD: Melatonin plays a crucial role in regulating circadian rhythm that effectively deals with seasonal depression, relieves stress, and uplifts your spirits, keeping you cheerful and bright.
OTHER BENEFITS: Apart from an improved sleep cycle, eye health, and cheerful mood, Himalayan Organics Melatonin Tablets are a host to other perks like managing immune functions, blood pressure, and cortisol levels. With so many benefits, it is bound to make you (helps you feel) refreshed and improve (enhance) your performance.
SAFE, NON-HABIT FORMING: Healthveda Organics Melatonin tablets are expert-approved & free from harsh chemicals. Also, these are non-habit-forming & non-addictive so you can be assured to take it in a safe yet effective manner. Grab yours to experience peaceful sleep!
Ingredients:
L- theanine: It has a crucial role in regulating mood patterns with seasonal depression, relieves stress, uplifts your spirits, and promotes a relaxed mental state.
Valerian: This herb has a history of use in Ayurveda. It reduces the time to fall asleep, promotes quality sleep, and increases s duration. Also, relieves restlessness and other anxiety disorder symptoms.
Taken One Tablets Daily:
Conclusion: Ordered Healthveda Organics Melatonin for the 1st time and trust me it helps me to sleep well. Very good product and value for money product. Must try it once.
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